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Use Requests

You are welcome to use the Self-Care Starter Kit exercises/worksheets for personal and/or educational (non-commercial) purposes. We ask that you include the original citation information that is on them as well the web address for our site (as an acknowledgement of where it was downloaded from and so people are able to explore our site if they’re interested). 

If you are using any of it for commercial purposes, then you would need to contact the original publisher for permission for each.  

Questions or Comments

Please send us your comments and/or questions below. We look forward to hearing from you.